Oops! Sorry!!

This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

LIFETIME - Virtual Wellness

Red Retreat

Red Retreat Package

You registered for the ultimate package, the Red Retreat Package. Find all your goodies, links, and all the amazing stuff below!

Thank you so much for being part of this amazing retreat! I knew it was going to be fun but you made it truly incredible! Thank you for sharing your energy, enthusiasm, and love with Katie, me, and everyone who attended. You are truly amazing!

Below you will find the same resources you ad the weekend of the event including the Schedule for the weekend plus links to our Retreats Facebook Community, and digital copies of the Goodies sent in your Care Package.

Of course you will also find the video replays of all the sessions! They are yours for life! Watch, rewatch, learn, and keep growing!

If you have any questions or have any troubles with the videos, please feel free to reach out to me. Just email Spencer at [email protected].

Thanks again! You ROCK!


How to Get the Most Out of This Retreat
Retreat Facebook Community
2021 VWR Replay
2022 VWR Replays

Opening Celebration

Saturday Morning Meditation

Re-Alingment with Steve O'Connell

Workout with Steve O'Connell

Obstacles or Stepping Stones with Kelly Ekwurzel

Loving Yourself with Allegra Pacheco

Stretching & Balance with Spencer Jones

Positive Leaders with Spencer Jones

Saturday Evening Celebration & Meditation

Sunday Morning Meditation

Coloring & Creativity with Mary Wood

Gut Health with Jesica Schwarzbauer

Zumba with Allegra Pacheco (Audio is muted at times sadly)

Listening Within with Michelle Aalbers

Closing Celebration

Thank you so much for being

a part of this incredible retreat!

Katie and I are honored to have had

you join us!